Here's a great smoothie recipe I found on YouTube by Dr. Oz's daughter so you know it is healthy. She said her dad called it the "Magic Drink" when she was little. The one I made this morning just had yogurt and bananas and strawberries and yogurt in it but think I will try her version next. And if you don't like the things she puts in hers just leave them out and I'm sure they will taste fine. But it will be healthier if you put them in.
Daphne's Superfood Breakfast Smoothie
1/2 cup yogurt, 1 cup fresh fruit, 1/2 cup blueberries, 1 tsp. honey, 1 tsp psyllium husks, 2 Ester-C tablets (broken open), 1 cup Ice. Blend all together and serve! It's $1.79 per person and has all the nutrients and vitamins you need already in it. Drink it every morning. It's good for you! Kids will love it also!
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